Our team combine their relevant qualifications and clinical experience to offer a wide range of disciplines to support health and wellbeing. We understand wellbeing is a combination of physical, mental and emotional health.
We offer a combination of clinical and complimentary therapies– tailored to your specific needs. At the 360 wellbeing centre we meet the needs of the local community by embracing local community health projects, we exist to supplement traditional health care in the Derbyshire area; with our flexible approach, we build close links with GPs, consultants and other health professionals.
A seven day cellular cleanse and weightloss programme combining an achievable healthy eating plan with cleansing techniques and supplements including optional colon hydrotherapy and intolerance testing. Our nutritional therapist will assist you all the way!
How this programme helps you?
Have you lost who your are? Need a kickstart? This detox enables you to find the best version of yourself. Designed to assist with more energy, to lose weight, for clearer skin, a clearer mind and better health.
This programme is for you if you suffer bloating, constipation or other annoying symptoms. You’re confused about what to eat and are unsure which foods could be a problem for you. You want to be able to get your symptoms under control, feel good about your body and have more energy.
How this programme helps you?
Get some immediate and fast relief from your symptoms using colon cleansing treatments.
Learn which foods are a problem for you and find out how to manage your symptoms so that you’re in control.
What you will get:
Food Intolerance testing to help you find out what your problem foods are.
3 week step by step reset plan specially designed to help you to make the changes needed to improve your symptoms, feel healthier and have more energy.
A course of 3 colonic hydrotherapy treatments, including herbal infusions to help you to get immediate relief from your symptoms and reset the gut.
Weekly online support and guidance to help guide you through the process and ask an expert about anything you are unsure about.
Bacteria and waste products can build up in the body's intestines which may contribute to a variety of health problems and diseases. Some believe that cleansing the intestines of these toxins through colon hydrotherapy has a beneficial affect on the immune system, improves mental functioning, and is an anecdote to disease and illness. Great for IBS (irritable bowel syndrome), constipation and bloating.
Do you want to know which foods your body can tolerate? Do you want to know which foods you have an intolerance towards? Your individual performance, your well-being and overall health can be significantly affected by food allergies and food intolerances.
The CNS FoodPrint® 200+ service utilises state of the art immunoassay microarray technology to detect food-specific IgG antibodies to 220 different foods allowing you to choose the foods that best support your body.
Improve your health and well-being by taking the pressure off the digestive system.
The results from the food reaction test show whether you are suffering from a potential allergy or an intolerance towards certain foods. The test contains an analysis of roughly 95% of the most common triggers for food allergies and intolerances in Europe.
Cognitive Behavioural Therapy is an evidenced based talking therapy recommended by the National Institute for Health and Care Excellence (NICE) for many mental health problems although is not exclusive to mental health problems (sleep, stress, self esteem, pain and long term health conditions can also benefit from a CBT approach). It combines cognitive therapy (examining your thought processes) and behaviour therapy (examining the things you do). Mindfulness based interventions are also used to help you achieve your goals and prevent relapse.
We aim to teach you to become your own therapist, so that you can keep using the strategies after you have finished therapy.
Our psychosexual therapy service helps couples and individuals improve their sex lives, emotional intimacy and physical relationships. We offer support to individuals or couples of any age, gender or sexual orientation, who are experiencing relationship or sexual problems. Types of difficulties we offer support for include erectile difficulties, painful sex, vaginismus, ejaculation issues and loss of desire. We also address the impact of trauma such as childbirth, child sexual abuse and domestic abuse in a safe, supportive environment.
A routine procedure used to remove excess earwax from inside the ear. the ear naturally secretes wax and under normal conditions the amount is kept under control, however too much causes hardened wax to cause a blockage resulting in pain, ringing and/or temporary hearing loss.
Buildup can cause damage over time affecting hearing - removing the wax with ear irrigation is the safe way to minimize risk to the ear
Over many, many years healers have used various methodologies to strengthen and balance energy flow in the body, reflexology being one of them, agreeing that the energy flows in zones or meridians throughout the body. By stimulating these zones in the foot, using gentle pressure with either the thumbs or fingers effects the entire zone throughout the body. So helping the body to achieve a sense of balance and homeostasis. This treatment is superb for inflammatory conditions as well as anxiety and stress.
All reflexes of the feet are worked to help balance the system as a whole at the first session. A bespoke treatment plan can then be worked out to use at subsequent sessions. A calming and relaxing treatment, to help support the body and mind.
A full 60 minute reflexology treatment using a personal blend of essential oils, specifically for your current needs. Remaining oil is bottled for you to take home to continue use.
A Full 90 minute reflexology treatment using a blend of essential oils, for your specific needs. Feet are then wrapped in hot towels and a lower leg and foot massage are given.
You are then taken through a spoken meditation, which is truly relaxing and very soothing and calming for the body and mind.
An ancient practice once used by the ancient Greeks, Egyptians and Inca Tribes, the a more modern version was used by the Native Indian Tribe known as the 'Hopi's' also known as the 'peaceful people'.
The Hopi's used a design of ear candle which included a hollow tube made with ingredients such as beeswax, honey, sage, chamomile and St. Johns Wort. Traditionally these candles were used in both ritual and healing ceremonies.
Great for Migraines, Anxiety & Stress, Hayfever
Post Flying/Diving Pressure, Asthma, Vertigo, Cold & Flu
Itching in the Ear
We're here to listen! we understand that the menopause displays different symptoms in different circumstances, first we're hear to listen to how it's affecting you. we can then work together to support your symptoms. We completely understand the menopause can throw your life upside down and have a significant impact on all areas of your life, relationship, work and mental wellbeing. We have the tools to assist your menopause journey from CBT to Supplementation and Skincare.
Coffee Enema– To detoxify the liver and stimulate the gall bladder to remove toxins. Helping clean the colon walls. Coffee stimulates bile flow and removes toxins in the large intestine. Promotes improved digestion. Speeds up the detoxification process.
Combination Enema Herbs– (burdock root, raspberry leaves, red clover, wild yam and yellow dock) smooth muscle relaxant herbs, mild laxative and liver stimulating properties. Helps aid the colon when evacuation is unsatisfactory.
Anti-Spasm Enema Herbs– (lobelia, motherwort, peppermint, raspberry leaf and wild yam root) smooth muscle relaxant herbs. Good for nerves, anxiety and stress. Helps with gassy, constipated clients who have a stubborn colon.
Wild Yam – (wild yam root) anti-inflammatory helping relieve intestinal and urinary tract inflammation Soothes spasm or muscle cramps (menstrual and hormonal stomach conditions) and relaxes muscles and nerves. Also relieves IBS.
*Para Cleanse– (wormwood, German chamomile, black walnut and clove) Cleanse the colon of parasites. Possible signs of Parasitic Infestation are: stomach pain, constipation, joint or muscle pain (inflammation), infections i.e. bladder, vagina, lungs etc, food and environmental allergies, itching, eczema, hives swelling, rashes, anaemia, fatigue, drowsiness……
Considering the popular Japanese form of healing? Reiki can be used for many ailments such as:- reducing anxiety and stress, relieving pain, headaches, stomach upsets, back problems, respiratory problems, PMT, menstrual problems, and sinus problems, low moods, self- confidence, fibromyalgia, ME, depression, pain management, dealing with life’s challenges, spirituality and much more.
A comprehensive blood test giving a detailed description on what is going on inside your body. Find out the levels of minerals and heavy metals in the body enabling therapists to profile a tailored treatment plan.
At 360 we have a state of the art infrared sauna for your use, we understand that you need to relax and so we limit the number of users at any one time. The infrared sauna is designed to relieve inflammation, stiffness and soreness by increasing blood circulation and allowing the deep, penetrating infrared heat to relax muscles and carry off metabolic waste products, while delivering oxygen-rich blood to the muscles for a faster recovery. This can be particularly useful for sportspeople and gym users as well as people suffering from chronic pain and back conditions.
Since the 1960s practitioners have been using Intravenous Nutrient Therapy with incredible results. IV Therapy soon became the secret weapon of burnt-out stars such as Brad Pitt, Madonna, Simon Cowell and Rhianna…to name but a few. Now, everyone can experience the incredible benefits and greater sense of well-being.